Submit a question or comment online. You are so close to your goal! It won't be many calories, but you don't have to expect to burn all your calories doing hard exercise. I have been enjoying the soup but wondered if I could blend the vegetables to make it thicker. Will this meal plan be healthy for my body type?
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Very active: I get large amounts of moderate or vigorous activity, such as brisk walking, running or biking, every day. Active: I do 20 to 30 minutes of moderate or vigorous physical activity like running or lap swimming on most days. Somewhat active: I do light or moderate activity, such as walking, gardening or golf, two to three times a week.
Not active: I rarely or never include ponds activity in my day. What is the biggest weight-loss obstacle you face right now? I don't like many fruits and vegetables. I can't seem to find time to cook healthy meals. I have trouble controlling my portions. I eat when I'm stressed, in a bad mood or bored.
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