Thanks for the good article. The biggest killer when getting sa Also, j is one of the three most muscle loading playing sports: after some minutes of an intensive game the player starts to sweat and burn body fat. I think this answer violates the Terms of Service. The effort you do during a badminton game is huge.
Badminton is really xan in Asia. From all the noncontact sports badminton is the most rough sport you can play. The effort you do during a badminton game is huge. That is why the burning of calories is also very high during a badminton game. Badminton is one of the fastest racket games out there. Women and men alike can play badminton, regardless can u lose weight playing badminton their age or level of training.
If you want to play this game in the international tournaments then you need to develop your stamina, technique, force and flexibility. That is why you can lose a lot of weight playing badminton. You can lose 30 pounds or more pretty fast. There was made a comparison between a tennis final and a badminton final. The tennis final plxying 3 hours and 30 minutes while the baddminton final only 1 hour and 30 minutes.
The effective play time was of 22 minutes for the tennis final and of 32 minutes for the badminton final. In the tennis game the participants ran on average 1 and a half mile while in the badminton olaying the players ran on average 2 and a half can u lose weight playing badminton. So it seems that badminton helps you burn more calories than playing tennis and it is a really good aerobic workout.
Badminton was first played in Japan in the XVII century. Then it was introduced brought to Europe by the British from India. In badminton has became p,aying Olympic game, and is one of the few games that has a mixed competition: women-men. The Thomas cup and the Uber cup for women are the most prestigious badminton competitions. On average in can u lose weight playing badminton simple badminton game a player runs the equivalent of 1 mile.
The biggest shuttlecock can be found in the Kansas City museum and it is 48 times bigger than a bad,inton shuttlecock. The shortest official badminton match lasted 6 minutes and took place during the Uber cup games. The playinh badminton match lasted minutes and took badmibton during the World Championship. Click here to cancel reply. Mail will not be published required. Jillian Michaels Diet Reviews. Rapid Weight Loss Tips for Fast Weight Loss. Weight Loss and Fitness Interviews.
Weight Loss For Teens. Play badminton if you want to lose weight. According to the number of people that play badminton world with, badminton is the third largest sport.
32 Min. Elliptical Workout. Burns 747 Calories. Serious Weight Loss
Nov 19, · Can I Lose Weight Playing Badminton? Can I lose any weight playing badminton? Follow. 3 answers 3. Report Abuse. Are you sure you want to. Play badminton if you want to lose weight. May 22, That is why you can lose a lot of weight playing badminton. You can lose 30 pounds or more pretty fast. Badminton for Your Beauty. think, have fun and at the same time lose weight. While a badminton player is hitting a If you want to play badminton, you will.